![]() Avocado consumption is associated with better diet quality and nutrient intake, and lower metabolic syndrome risk in US adults: results from the National Health and Nutrition Examination Survey (NHANES) 2001-2008. doi:10.3390/antiox8100426įulgoni VL 3rd, Dreher M, Davenport AJ. According to Chipotle's nutrition calculator, each 4-ounce serving of chicken al pastor has: 200 calories. The odyssey of bioactive compounds in avocado ( Persea americana) and their health benefits. Their non-GMO corn shells and chips might be worse for you. Their chicken may contain more carcinogens than a beef patty. Polyphenol-rich dry common beans (Phaseolus vulgaris L.) and their health Benefits. Their salsa is saltier than 2 medium fries. Fruit and vegetable intake and mental health in adults: a systematic review. For the most up-to-date nutrition information please check. Głąbska D, Guzek D, Groele B, Gutkowska K. Plant protein and animal proteins: do they differentially affect cardiovascular disease risk? Adv Nutr. Richter CK, Skulas-Ray AC, Champagne CM, Kris-Etherton PM. Sofritas is tofu, prepared in the style of chopped meat. While lower in protein than the meat options, if you’re looking for a vegetarian substitute, this is the way to go. Vegans, rejoice Chipotle has a vegan meat option, and its name is Sofritas. Association between plant and animal protein intake and overall and cause-specific mortality. 150 Calories, 10g Fat, 9g Carbs, 8g Protein. Huang J, Liao LM, Weinstein SJ, Sinha R, Graubard BI, Albanes D.
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